If You Are At Peace

Todays motivation Monday quote come from our book club book, You Are A Badass by Jen Sincero. In our online discussion this weekend, one of our readers shared that this quote spoke to her. I woke up this morning wanting to take on a 14 day challenge that I have attempted before and have not been successful. I immediately began to think about my past failure and what temptations might side track me. This quote made me recognize that I am derailing myself by not just staying in the moment, enjoying the present and actually creating anxiety that does not need to exist. Letting our past attempts define what we can accomplish in the present sets us up for another perceived failure from the beginning. We need to start with our head high.  If we must look back, remember a time you felt like your best self, focus on your personal strengths and use that to work towards your goal. More important, changing the goal to self improvement through positive change and not just running to a finish line, helps us connect to our true purpose and express our true selves.

If you are depressed, you are living in the past. If you are anxious, you are living in the future.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: