MOD-Wall Sit With Bicep Curl Today’s move is a Wall Sit with a Dumbbell curl. View this post on Instagram #moveoftheday Wall Sit with Bicep Curl. Works legs, glutes, core and biceps 😀💪 Hat by @wittyandcrafty #fitness #workout #tryittuesday #fitnessinstructor #fitlife #fitmom #fitgrandma #dumbbellworkout #crunchgilbert #wittyandcrafty #cardioandmore A post shared by Michelle Dulansky (@coffeepeacencardio) on Oct 8, 2019 at 7:25am PDT Share this:TwitterFacebookMoreEmailPrintPinterestLike this:Like Loading...
Coffee Peace N' Homesteadin 