MOD-Tricep Extention With Body Bar

Looking for a way to level up your triceps extension? Grab a body bar. The challenge keeping the bar even will make both arms work equally hard.

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#moveoftheday how to level up your tricep extention. Using a body bar challenges you to use both sides equally. Keeping the bar straight really makes you work your core and target those triceps. #workout #fitness #triceps #tricepextensions #tricepworkout #fitness #fitnessfun #cardioandmore

A post shared by Michelle Dulansky (@coffeepeacencardio) on Oct 17, 2019 at 4:30pm PDT