MOD-Split Lunge with Shoulder Press

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#moveoftheday Day 2 of plyobox exercises. Split lunge shoulder press #plyobox #strengthmove #workout #fitness #dumbbellworkout #dumbbells #fitnessinstructor #fitmom #fitgrandma #cardioandmore #lunge #shoulderpress

A post shared by Michelle Dulansky (@coffeepeacencardio) on Oct 22, 2019 at 7:21am PDT

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