MOD- Elevated Single Leg Bridge View this post on Instagram Move of the day is back! Elevated single leg bridge. Need to modify, keep both feet down and or on the floor instead of on the box. #moveoftheday #moveitmonday #singlelegbridge #glutes #gluteexercise #strength #workout #fitness #fitnessinstructor #fitmom #fitgrandma #cardioandmore #coffeepeacencardio A post shared by Michelle Dulansky (@coffeepeacencardio) on Nov 4, 2019 at 2:31pm PST Share this:TwitterFacebookMoreEmailPrintPinterestLike this:Like Loading...
Coffee Peace N' Homesteadin 