Fitness Friday AB Workout

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Happy #fitnessfriday! Here is an #abworkout for you today. Plank twist, elevated table top to ankle reach, side crunch, bicycle crunch. #fitnessfun #fitness #workout #abs #fitmom #fitgrandma #fitnessinstructor #cardioandmore

A post shared by Michelle Dulansky (@coffeepeacencardio) on Jan 24, 2020 at 1:58pm PST

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