T.U.E.S.D.A.Y workout
Do 10 reps of each exercise 3x then move on to next move.
For today’s “weights” I grabbed. 2 bottles of coolent from the garage and 2 water bottles.
T. T push-ups
U. Upright Row
E. Eagle Crunch
S. Squats
D. Dips
A. Alternate Lunges
Y. Y Pull over in bridge