Here is your Tabata Tuesday Workout
Set a timer for 20 sec on 10 sec off for 8 sets. 1 min break repeat for 6 rounds
Round 1: Suicides & Donkey Kicks
Round 2: Jumping Jacks & Mountain Climbers
Round 3: Squat Jacks w/2 knees & Jackknife Crunches
Round 4: Skaters & Curtsey Lunge Pulse w/side Leg Lift
Round 5: Lunge Reach & Side Shuffle/Knee up
Round 6: Single Leg Deadlift to knee up & 180 Squat Jumps
Coffee Peace N' Homesteadin 