Happy Saturday! Need a workout to kick off your day? Grab some dumbbells, set your timer and try this challenging, effective workout.
Tag: hiit
St. Patrick’s Day Workout
Football HIIT Workout
Here is your HIIT workout. No equipment needed! Get ready for the big game and earn those carbs!
Tabata Partner Workout
Equipment needed: Medicine Ball, Dumbbell, Mat
Coffee Peace N' Homesteadin 