Tag: self talk

Mindset Monday

Good morning and Happy Monday!!

You asked for it, and Monday Mindset is back.

This week’s mindset is inspired by one of my bonus kids.
She is a new mom, and those of us that have had babies know the transition of caring for another human, recovering physically and mentally from labor, and the lack of sleep creates a cocktail of self-doubt.
What advice would you give her?
When is a time you needed to change your self-talk?
Is this an area you need help and support in?
Grab a cup of coffee or tea, and let’s talk about it